Member Login

Please login to access your business profile

Lost your password?

Contact Us

Today
30°
Widespread Snow Showers
Thursday
32°
Rain And Snow Showers
Friday
29°
Cloudy then Chance Snow Showers
Saturday
35°
Rain And Snow
Sunday
31°
Rain And Snow Likely
Monday
26°
Chance Light Snow
Tuesday
26°
Chance Light Snow
Loading Events

« All Events

  • This event has passed.

2020 Meditation Jump Start

January 4 @ 10:30 am - 12:30 pm

10:30 am – 12:30 pm New Meditators
11:30 am – 12:30 pm Experienced Meditators
with Renée Silvus

We’ve read headlines and heard stories about the wonders of meditation. Here is your chance to learn more in a safe, comfortable place.

What is meditation anyway? You’re probably already doing it.
The benefits of yoga asana to support your practice.
Doing an morning internal dialogue first.
Why is it called a practice?
How to sit comfortably.
Movement may be your method.
Working with your mind.
Breathing and ways to focus and concentrate.
And more. Bring your questions.

Renee will guide you through meditation as taught by the Himalayan Yoga Tradition. We will practice for short periods, interspersed with discussion and a short break.

Highly recommended: please attend the 9am yoga asana class next door at Shanti Yoga Studio.

10:30 am – 12:30 pm New Meditators

Included in membership, patronage, or $25 suggested drop-in donation. Includes a month of CUB Patronage benefits.

11:30 am – 12:30 pm Experienced Meditators

Please join the group at 11:30 and we’ll talk a little about our practices, make some intentions, and then use the energy of the group to share a sitting or standing practice.
Included in membership, patronage, or $10 suggested drop-in donation.

Details

Date:
January 4
Time:
10:30 am - 12:30 pm
Event Category:
Website:
https://cubmccall.com/

Organizer

Luminaire
Phone:
2086343342
Email:
renee@reneesilvus.com
Website:
reneesilvus.com

Venue

Community Hub McCall
114 North 3rd Street
McCall, ID 83638 United States
+ Google Map
Phone:
2086343342
Website:
https://cubmccall.com/