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An event every week that begins at 5:30 pm on Tuesday, repeating until December 10, 2019
A regular series to deepen our practices and build community.
We will learn and practice specific meditation techniques, followed by a short discussion, then conclude with the practice.
November 19 Integral Meditation~ 3 Faces of Spirit
November 26 Gratitude Practices for Thanksgiving
December 3 Tonglen / Compassionate Exchange
December 10 Devotion / Bhakti / Prayer for Solstice and Christmas
Included in CUB membership and patronage. Drop-in donations welcome.