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An event every week that begins at 8:15 am on Monday, repeating until March 1, 2022
Come join us and give your week a great start. These classes will begin with a gentle warm-up and build toward a peak pose that will change on a weekly basis. Then we’ll move into a balancing cool-down and finish with a few restorative poses. I’ll be fine-tuning this class over the coming weeks depending on the level of experience and comfort my students bring with them. If you are able to join me for a class, come tell what poses you’d like to work toward after class and I’ll get a flow together! Let’s grow our practices together.
We will follow Masks to Mats, wearing masks through the entry to our mats. Once on the mat, please follow what gives you comfort and safety and respect one another’s comfort and safety. If you are feeling ill or have had contact with someone who is ill, please wait until symptoms have passed or you have received a negative test result to join us.
Classes are $10 at the door. Give more if you can. Cash or check preferred. Venmo also available.