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Morning Yoga Flow
April 13 @ 8:00 am - 9:00 am
Morning Flow
8:30 – 9:30 am
Zoya Linden
Let’s stretch, wake up, and get going! This class is designed to get your blood moving and your day started. Start with a warm-up and breathwork, then let’s get that body moving. Followed by a cool-down and Shavasana.
All regular classes are $10~ give more if you can.
