Drop in any Thursday night for personal practice~ asana, breathwork, dance, Nia, meditation…. Soft lights and the heat will be on. One of our community teachers or facilitators will be present to welcome and support you.

Be energized and inspired by the presence of others in the room.

• Do your own practice.
• Ask questions.
• Pile up blankets and bolsters and just chill out.
• Receive assistance with alignment.
• Generate some heat and have an inversion spotter.
• Lie in Shavasana as long as you want.

Everyone welcome.