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Restorative Yoga
September 25 @ 9:00 am - 10:00 am
|Recurring Event (See all)
An event every week that begins at 9:00 am on Sunday, repeating until October 2, 2022
Restorative
9:00 – 10:00 am
Zoya Linden
This morning class is designed to be a gentle morning warm up. Starting with breath work and warming up the body. Then moving into traditional poses that all levels should feel comfortable attempting with or without props. It is designed to help work out those tight places that we create in our busy week. Ending in shavasana.
