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An event every week that begins at 5:30 pm on Wednesday, repeating until September 28, 2022
This is a luxurious, relaxing sequence to release mental, physical and emotional tension. We begin by connecting with our breath, moving into gentle stretches and deepening into Restorative poses. These are restful and fully supported with supplied blankets, bolsters, blocks & eye pillows. I utilize chakra tuning forks, optional essential oils and hand on touch.
You will walk away feeling relaxed, light and refreshed.
I provide all props, bring your mat if you wish.