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You won’t want to miss this one-hour presentation with brain health advocate and storyteller Kevin Hines. Hines shares his process for wellness, resilience, and recovery. In order to be self-aware and cognizant of his mental wellness, he has developed a 10-step evidenceinformed regimen to stay on track with his mental health and montor the signs of falling off track.
Clinical studies have proven why maintaining wellness is important for everyone, not just those diagnosed with mental illness. Audiences come away with knowledge of how to build their own toolkit for maintaining their own mental wellness, as well as their loved ones’.