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  • Address: 605 N 3rd St | McCall, ID 83638
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Yoga Stretch, Breathe, and Flow

November 8 @ 8:30 am - 9:45 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Wednesday, repeating until November 15, 2023

An event every week that begins at 8:30 am on Wednesday and Friday, repeating until November 17, 2023

Yoga Stretch, Breathe, and Flow
8:30 – 9:45 am
Wednesdays and Fridays with Renée Silvus

We begin with nourishing warm-ups down on the mat before easing into core work, lunges, sun salutations, and the stronger standing postures. We’ll then return to the mat for restorative cool-down poses and shavasana. We’ll move gradually and steadily, letting our breath guide static and dynamic movements to cultivate strength, flexibility, balance, and mental awareness. Our classes are always accompanied by heartfelt music playlists. Come be inspired, and leave feeling more like yourself. All levels of experience are welcome.

Details

Date:
November 8
Time:
8:30 am - 9:45 am
Event Categories:
,
Website:
https://www.enlivenyogamccall.com/classdescriptions

Venue

Enliven Yoga Studio
409 S. Third Street
McCall, ID 83638 United States
+ Google Map
Phone:
2083151023
Website:
https://www.enlivenyogamccall.com/