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Join us this Thursday for our weekly virtual Business After Hours. This week we have Interior Design Concepts as our business feature where we will have a live Q & A at their store in McCall. They opened their doors right before COVID-19 and we are looking forward to getting to know them better and … ContinuedFind out more »
Learn to support sinus and lung health with time tested Ayurvedic rituals, including Neti and Nasya. Ayurveda, which literally means the “science of life,” offers ancient wisdom that teaches us to optimize our health by living in balance with nature. Neti supports cleansing, ridding nostrils of pollen, allergens, dust, and other airborne contaminants. Nasya is … ContinuedFind out more »
Hilary Rachel and Shanti Yoga are BACK! This feel-good, high impact flow is streaming LIVE every Thursday in May at 6pm! Use your Shanti class pass or drop-in! Sign-up at www.shantiyogastudio.org/online-classes. DM or email us at firstname.lastname@example.org or Hilary Rachel for the link to this class.Find out more »
Community Mental Health Support With funding from the St. Luke’s McCall Foundation these educational sessions are offered at no cost to the community. What: Online education to help community members manage anxiety and the emotional impact of COVID-19. When: Thursday evenings from 6-7pm – May 28 through July 2. Participate in one or all presentations! … ContinuedFind out more »
Bedtime story and guided mindfulness meditation for a restful night’s sleep. * Improves focus. * Helps regulate emotions. * Sparks the imagination. * Builds compassion for self and others. Appropriate for children and young people interested in mindfulness practices. The session will be recorded and available for all. https://us02web.zoom.us/j/2464722344 Meeting ID: 246 472 2344 Password: … ContinuedFind out more »