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Kundalini 5:30 – 6:30 pm Kelley Riviere Kundalini is a combination of postures (kriya), breathing, mantra (sound) and meditation done in a specific sequence. Each class will be different and will have a particular focus, like strengthening the immune system, opening the heart, supporting digestion, overhauling the nervous system, firing up the metabolism, releasing anger… … ContinuedFind out more »