30
Sep
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8:30 am
Yoga Stretch, Breathe, and Flow
$15
We begin with nourishing warm-ups down on the mat before easing into core work, lunges, sun salutations, and the stronger standing postures. We'll then return to the mat for restorative cool-down poses and shavasana. We'll move gradually and steadily, letting our breath guide static and dynamic movements to cultivate strength, flexibility, balance, and mental awareness. … Continued
Find out more »9:00 am
Regional Community Resiliency Model (CRM) Training
$100
Learn how you can help create a resiliency-informed community with the Regional Community Resiliency Model (CRM) Training at The Glass House on Wednesday, May 10th and Thursday, May 11th from 9:00 am to 3:30 pm. The CRM helps build an understanding of the impact of chronic stress and trauma on the nervous system and gives … Continued
Find out more »5:30 pm
Cozy Yoga
$15
This is a luxurious, relaxing sequence to release mental, physical and emotional tension. We begin by connecting with our breath, moving into gentle stretches and deepening into restorative poses. These are restful and fully supported with props. You will walk away feeling relaxed, light and refreshed. With Tara Seubert.
Find out more »Yahtzee with Friends at Bistro 45
Come join the Bistro 45 family in a friendly game of Yahtzee on Wednesday Nights at 5:30 pm. Top overall score wins!
Find out more »11:00 pm
Yacht Club Late Night Happy Hour
Take advantage of Late Night Happy Hour every Wednesday from 11:00 pm to 2:00 am. Perfect for all the night owls and swing shifters!
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