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  • Address: 605 N 3rd St | McCall, ID 83638
  • Mailing Address: PO Box 350 | McCall, ID 83638
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CUBx (CUB Auxiliary)

+ Google Map
409 S. Third St.
McCall, ID 83638 United States
(208) 630-4913 https://cubmccall.wordpress.com/

August 2022

Morning Yoga with Renée

August 16 @ 7:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Tuesday, repeating until September 27, 2022

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map

Morning Flow 7:30 – 8:45 am Renée Silvus Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music.

Find out more »

Kundalini Yoga

August 16 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until September 27, 2022

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map

Kundalini 5:30 – 6:30 pm Kelley Riviere Kundalini is a combination of postures (kriya), breathing, mantra (sound) and meditation done in a specific sequence.  Each class will be different and will have a particular focus, like strengthening the immune system, opening the heart, supporting digestion, overhauling the nervous system, firing up the metabolism, releasing anger… We start by tuning in, then warming up, followed by a kriya (exercise sequence), a meditation and relaxation.

Find out more »

Wake Up and Stretch

August 18 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Thursday, repeating until September 29, 2022

An event every week that begins at 7:00 am on Thursday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map

Wake up and Stretch 7:00 – 8:00 am Treone Cooley Wake up to an energizing and restorative session with Treone. Give your body the stretch it needs to balance your active life. All regular classes are $10~ give more if you can.

Find out more »

Morning Yoga Flow

August 18 @ 8:15 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Thursday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music.

Find out more »

Morning Yoga Flow

August 19 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Friday, repeating until September 30, 2022

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map

Morning Flow 8:30 – 9:45 am Tara Seubert Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music. All regular classes are $10~ give more if you can.

Find out more »

Breath and Movement from the Heart

August 20 @ 9:00 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating until September 2, 2022

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map

Breath and Movement From the Heart 9:00 – 10:15 am Annie Nies All levels welcome. Class starts with easy breathing and warm-up pranayama,  then progresses to standing and balance poses. All regular classes are $10~ give more if you can.

Find out more »

Restorative Yoga

August 21 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating until October 2, 2022

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map

Restorative 9:00 – 10:00 am Zoya Linden This morning class is designed to be a gentle morning warm up. Starting with breath work and warming up the body. Then moving into traditional poses that all levels should feel comfortable attempting with or without props. It is designed to help work out those tight places that we create in our busy week. Ending in shavasana.

Find out more »

Kundalini Yoga

August 22 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Kundalini is a combination of postures (kriya), breathing, mantra (sound) and meditation done in a specific sequence.  Each class will be different and will have a particular focus, like strengthening the immune system, opening the heart, supporting digestion, overhauling the nervous system, firing up the metabolism, releasing anger… We start by tuning in, then warming up, followed by a kriya (exercise sequence), a meditation and relaxation.  

Find out more »

Morning Yoga with Renée

August 23 @ 7:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Tuesday, repeating until September 27, 2022

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map

Morning Flow 7:30 – 8:45 am Renée Silvus Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music.

Find out more »

Kundalini Yoga

August 23 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until September 27, 2022

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map

Kundalini 5:30 – 6:30 pm Kelley Riviere Kundalini is a combination of postures (kriya), breathing, mantra (sound) and meditation done in a specific sequence.  Each class will be different and will have a particular focus, like strengthening the immune system, opening the heart, supporting digestion, overhauling the nervous system, firing up the metabolism, releasing anger… We start by tuning in, then warming up, followed by a kriya (exercise sequence), a meditation and relaxation.

Find out more »

Wake Up and Stretch

August 25 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Thursday, repeating until September 29, 2022

An event every week that begins at 7:00 am on Thursday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map

Wake up and Stretch 7:00 – 8:00 am Treone Cooley Wake up to an energizing and restorative session with Treone. Give your body the stretch it needs to balance your active life. All regular classes are $10~ give more if you can.

Find out more »

Morning Yoga Flow

August 25 @ 8:15 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Thursday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music.

Find out more »

Morning Yoga Flow

August 26 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Friday, repeating until September 30, 2022

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map

Morning Flow 8:30 – 9:45 am Tara Seubert Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music. All regular classes are $10~ give more if you can.

Find out more »

Breath and Movement from the Heart

August 27 @ 9:00 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating until September 2, 2022

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map

Breath and Movement From the Heart 9:00 – 10:15 am Annie Nies All levels welcome. Class starts with easy breathing and warm-up pranayama,  then progresses to standing and balance poses. All regular classes are $10~ give more if you can.

Find out more »

Restorative Yoga

August 28 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating until October 2, 2022

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map

Restorative 9:00 – 10:00 am Zoya Linden This morning class is designed to be a gentle morning warm up. Starting with breath work and warming up the body. Then moving into traditional poses that all levels should feel comfortable attempting with or without props. It is designed to help work out those tight places that we create in our busy week. Ending in shavasana.

Find out more »

Kundalini Yoga

August 29 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Kundalini is a combination of postures (kriya), breathing, mantra (sound) and meditation done in a specific sequence.  Each class will be different and will have a particular focus, like strengthening the immune system, opening the heart, supporting digestion, overhauling the nervous system, firing up the metabolism, releasing anger… We start by tuning in, then warming up, followed by a kriya (exercise sequence), a meditation and relaxation.  

Find out more »

Morning Yoga with Renée

August 30 @ 7:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Tuesday, repeating until September 27, 2022

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map

Morning Flow 7:30 – 8:45 am Renée Silvus Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music.

Find out more »

Kundalini Yoga

August 30 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until September 27, 2022

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map

Kundalini 5:30 – 6:30 pm Kelley Riviere Kundalini is a combination of postures (kriya), breathing, mantra (sound) and meditation done in a specific sequence.  Each class will be different and will have a particular focus, like strengthening the immune system, opening the heart, supporting digestion, overhauling the nervous system, firing up the metabolism, releasing anger… We start by tuning in, then warming up, followed by a kriya (exercise sequence), a meditation and relaxation.

Find out more »

September 2022

Wake Up and Stretch

September 1 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Thursday, repeating until September 29, 2022

An event every week that begins at 7:00 am on Thursday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map

Wake up and Stretch 7:00 – 8:00 am Treone Cooley Wake up to an energizing and restorative session with Treone. Give your body the stretch it needs to balance your active life. All regular classes are $10~ give more if you can.

Find out more »

Morning Yoga Flow

September 1 @ 8:15 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Thursday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music.

Find out more »

Morning Yoga Flow

September 2 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Friday, repeating until September 30, 2022

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map

Morning Flow 8:30 – 9:45 am Tara Seubert Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music. All regular classes are $10~ give more if you can.

Find out more »

Restorative Yoga

September 4 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating until October 2, 2022

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map

Restorative 9:00 – 10:00 am Zoya Linden This morning class is designed to be a gentle morning warm up. Starting with breath work and warming up the body. Then moving into traditional poses that all levels should feel comfortable attempting with or without props. It is designed to help work out those tight places that we create in our busy week. Ending in shavasana.

Find out more »

Kundalini Yoga

September 5 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Kundalini is a combination of postures (kriya), breathing, mantra (sound) and meditation done in a specific sequence.  Each class will be different and will have a particular focus, like strengthening the immune system, opening the heart, supporting digestion, overhauling the nervous system, firing up the metabolism, releasing anger… We start by tuning in, then warming up, followed by a kriya (exercise sequence), a meditation and relaxation.  

Find out more »

Morning Yoga with Renée

September 6 @ 7:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Tuesday, repeating until September 27, 2022

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map

Morning Flow 7:30 – 8:45 am Renée Silvus Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music.

Find out more »

Kundalini Yoga

September 6 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until September 27, 2022

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map

Kundalini 5:30 – 6:30 pm Kelley Riviere Kundalini is a combination of postures (kriya), breathing, mantra (sound) and meditation done in a specific sequence.  Each class will be different and will have a particular focus, like strengthening the immune system, opening the heart, supporting digestion, overhauling the nervous system, firing up the metabolism, releasing anger… We start by tuning in, then warming up, followed by a kriya (exercise sequence), a meditation and relaxation.

Find out more »

Wake Up and Stretch

September 8 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Thursday, repeating until September 29, 2022

An event every week that begins at 7:00 am on Thursday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map

Wake up and Stretch 7:00 – 8:00 am Treone Cooley Wake up to an energizing and restorative session with Treone. Give your body the stretch it needs to balance your active life. All regular classes are $10~ give more if you can.

Find out more »

Morning Yoga Flow

September 8 @ 8:15 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Thursday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music.

Find out more »

Morning Yoga Flow

September 9 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Friday, repeating until September 30, 2022

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map

Morning Flow 8:30 – 9:45 am Tara Seubert Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music. All regular classes are $10~ give more if you can.

Find out more »

Restorative Yoga

September 11 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating until October 2, 2022

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map

Restorative 9:00 – 10:00 am Zoya Linden This morning class is designed to be a gentle morning warm up. Starting with breath work and warming up the body. Then moving into traditional poses that all levels should feel comfortable attempting with or without props. It is designed to help work out those tight places that we create in our busy week. Ending in shavasana.

Find out more »

Kundalini Yoga

September 12 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Kundalini is a combination of postures (kriya), breathing, mantra (sound) and meditation done in a specific sequence.  Each class will be different and will have a particular focus, like strengthening the immune system, opening the heart, supporting digestion, overhauling the nervous system, firing up the metabolism, releasing anger… We start by tuning in, then warming up, followed by a kriya (exercise sequence), a meditation and relaxation.  

Find out more »

Morning Yoga with Renée

September 13 @ 7:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Tuesday, repeating until September 27, 2022

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map

Morning Flow 7:30 – 8:45 am Renée Silvus Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music.

Find out more »

Kundalini Yoga

September 13 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until September 27, 2022

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map

Kundalini 5:30 – 6:30 pm Kelley Riviere Kundalini is a combination of postures (kriya), breathing, mantra (sound) and meditation done in a specific sequence.  Each class will be different and will have a particular focus, like strengthening the immune system, opening the heart, supporting digestion, overhauling the nervous system, firing up the metabolism, releasing anger… We start by tuning in, then warming up, followed by a kriya (exercise sequence), a meditation and relaxation.

Find out more »

Wake Up and Stretch

September 15 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Thursday, repeating until September 29, 2022

An event every week that begins at 7:00 am on Thursday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map

Wake up and Stretch 7:00 – 8:00 am Treone Cooley Wake up to an energizing and restorative session with Treone. Give your body the stretch it needs to balance your active life. All regular classes are $10~ give more if you can.

Find out more »

Morning Yoga Flow

September 15 @ 8:15 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Thursday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music.

Find out more »

Morning Yoga Flow

September 16 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Friday, repeating until September 30, 2022

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map

Morning Flow 8:30 – 9:45 am Tara Seubert Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music. All regular classes are $10~ give more if you can.

Find out more »

Restorative Yoga

September 18 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating until October 2, 2022

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map

Restorative 9:00 – 10:00 am Zoya Linden This morning class is designed to be a gentle morning warm up. Starting with breath work and warming up the body. Then moving into traditional poses that all levels should feel comfortable attempting with or without props. It is designed to help work out those tight places that we create in our busy week. Ending in shavasana.

Find out more »

Kundalini Yoga

September 19 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Kundalini is a combination of postures (kriya), breathing, mantra (sound) and meditation done in a specific sequence.  Each class will be different and will have a particular focus, like strengthening the immune system, opening the heart, supporting digestion, overhauling the nervous system, firing up the metabolism, releasing anger… We start by tuning in, then warming up, followed by a kriya (exercise sequence), a meditation and relaxation.  

Find out more »

Morning Yoga with Renée

September 20 @ 7:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Tuesday, repeating until September 27, 2022

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map

Morning Flow 7:30 – 8:45 am Renée Silvus Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music.

Find out more »

Kundalini Yoga

September 20 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until September 27, 2022

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map

Kundalini 5:30 – 6:30 pm Kelley Riviere Kundalini is a combination of postures (kriya), breathing, mantra (sound) and meditation done in a specific sequence.  Each class will be different and will have a particular focus, like strengthening the immune system, opening the heart, supporting digestion, overhauling the nervous system, firing up the metabolism, releasing anger… We start by tuning in, then warming up, followed by a kriya (exercise sequence), a meditation and relaxation.

Find out more »

Wake Up and Stretch

September 22 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Thursday, repeating until September 29, 2022

An event every week that begins at 7:00 am on Thursday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map

Wake up and Stretch 7:00 – 8:00 am Treone Cooley Wake up to an energizing and restorative session with Treone. Give your body the stretch it needs to balance your active life. All regular classes are $10~ give more if you can.

Find out more »

Morning Yoga Flow

September 22 @ 8:15 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Thursday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music.

Find out more »

Morning Yoga Flow

September 23 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Friday, repeating until September 30, 2022

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map

Morning Flow 8:30 – 9:45 am Tara Seubert Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music. All regular classes are $10~ give more if you can.

Find out more »

Restorative Yoga

September 25 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating until October 2, 2022

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map

Restorative 9:00 – 10:00 am Zoya Linden This morning class is designed to be a gentle morning warm up. Starting with breath work and warming up the body. Then moving into traditional poses that all levels should feel comfortable attempting with or without props. It is designed to help work out those tight places that we create in our busy week. Ending in shavasana.

Find out more »

Kundalini Yoga

September 26 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Kundalini is a combination of postures (kriya), breathing, mantra (sound) and meditation done in a specific sequence.  Each class will be different and will have a particular focus, like strengthening the immune system, opening the heart, supporting digestion, overhauling the nervous system, firing up the metabolism, releasing anger… We start by tuning in, then warming up, followed by a kriya (exercise sequence), a meditation and relaxation.  

Find out more »

Morning Yoga with Renée

September 27 @ 7:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Tuesday, repeating until September 27, 2022

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map

Morning Flow 7:30 – 8:45 am Renée Silvus Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music.

Find out more »

Kundalini Yoga

September 27 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until September 27, 2022

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map

Kundalini 5:30 – 6:30 pm Kelley Riviere Kundalini is a combination of postures (kriya), breathing, mantra (sound) and meditation done in a specific sequence.  Each class will be different and will have a particular focus, like strengthening the immune system, opening the heart, supporting digestion, overhauling the nervous system, firing up the metabolism, releasing anger… We start by tuning in, then warming up, followed by a kriya (exercise sequence), a meditation and relaxation.

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Wake Up and Stretch

September 29 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Thursday, repeating until September 29, 2022

An event every week that begins at 7:00 am on Thursday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map

Wake up and Stretch 7:00 – 8:00 am Treone Cooley Wake up to an energizing and restorative session with Treone. Give your body the stretch it needs to balance your active life. All regular classes are $10~ give more if you can.

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Morning Yoga Flow

September 29 @ 8:15 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Thursday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music.

Find out more »

Morning Yoga Flow

September 30 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Friday, repeating until September 30, 2022

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map

Morning Flow 8:30 – 9:45 am Tara Seubert Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music. All regular classes are $10~ give more if you can.

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October 2022

Restorative Yoga

October 2 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating until October 2, 2022

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map

Restorative 9:00 – 10:00 am Zoya Linden This morning class is designed to be a gentle morning warm up. Starting with breath work and warming up the body. Then moving into traditional poses that all levels should feel comfortable attempting with or without props. It is designed to help work out those tight places that we create in our busy week. Ending in shavasana.

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Kundalini Yoga

October 3 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Kundalini is a combination of postures (kriya), breathing, mantra (sound) and meditation done in a specific sequence.  Each class will be different and will have a particular focus, like strengthening the immune system, opening the heart, supporting digestion, overhauling the nervous system, firing up the metabolism, releasing anger… We start by tuning in, then warming up, followed by a kriya (exercise sequence), a meditation and relaxation.  

Find out more »

Morning Yoga Flow

October 6 @ 8:15 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Thursday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music.

Find out more »

Kundalini Yoga

October 10 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Kundalini is a combination of postures (kriya), breathing, mantra (sound) and meditation done in a specific sequence.  Each class will be different and will have a particular focus, like strengthening the immune system, opening the heart, supporting digestion, overhauling the nervous system, firing up the metabolism, releasing anger… We start by tuning in, then warming up, followed by a kriya (exercise sequence), a meditation and relaxation.  

Find out more »

Morning Yoga Flow

October 13 @ 8:15 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Thursday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music.

Find out more »

Kundalini Yoga

October 17 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Kundalini is a combination of postures (kriya), breathing, mantra (sound) and meditation done in a specific sequence.  Each class will be different and will have a particular focus, like strengthening the immune system, opening the heart, supporting digestion, overhauling the nervous system, firing up the metabolism, releasing anger… We start by tuning in, then warming up, followed by a kriya (exercise sequence), a meditation and relaxation.  

Find out more »

Morning Yoga Flow

October 20 @ 8:15 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Thursday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music.

Find out more »

Kundalini Yoga

October 24 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Kundalini is a combination of postures (kriya), breathing, mantra (sound) and meditation done in a specific sequence.  Each class will be different and will have a particular focus, like strengthening the immune system, opening the heart, supporting digestion, overhauling the nervous system, firing up the metabolism, releasing anger… We start by tuning in, then warming up, followed by a kriya (exercise sequence), a meditation and relaxation.  

Find out more »

Morning Yoga Flow

October 27 @ 8:15 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Thursday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music.

Find out more »

Kundalini Yoga

October 31 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Kundalini is a combination of postures (kriya), breathing, mantra (sound) and meditation done in a specific sequence.  Each class will be different and will have a particular focus, like strengthening the immune system, opening the heart, supporting digestion, overhauling the nervous system, firing up the metabolism, releasing anger… We start by tuning in, then warming up, followed by a kriya (exercise sequence), a meditation and relaxation.  

Find out more »

November 2022

Morning Yoga Flow

November 3 @ 8:15 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Thursday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music.

Find out more »

Kundalini Yoga

November 7 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Kundalini is a combination of postures (kriya), breathing, mantra (sound) and meditation done in a specific sequence.  Each class will be different and will have a particular focus, like strengthening the immune system, opening the heart, supporting digestion, overhauling the nervous system, firing up the metabolism, releasing anger… We start by tuning in, then warming up, followed by a kriya (exercise sequence), a meditation and relaxation.  

Find out more »

Morning Yoga Flow

November 10 @ 8:15 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Thursday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music.

Find out more »

Kundalini Yoga

November 14 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Kundalini is a combination of postures (kriya), breathing, mantra (sound) and meditation done in a specific sequence.  Each class will be different and will have a particular focus, like strengthening the immune system, opening the heart, supporting digestion, overhauling the nervous system, firing up the metabolism, releasing anger… We start by tuning in, then warming up, followed by a kriya (exercise sequence), a meditation and relaxation.  

Find out more »

Morning Yoga Flow

November 17 @ 8:15 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Thursday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music.

Find out more »

Kundalini Yoga

November 21 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Kundalini is a combination of postures (kriya), breathing, mantra (sound) and meditation done in a specific sequence.  Each class will be different and will have a particular focus, like strengthening the immune system, opening the heart, supporting digestion, overhauling the nervous system, firing up the metabolism, releasing anger… We start by tuning in, then warming up, followed by a kriya (exercise sequence), a meditation and relaxation.  

Find out more »

Morning Yoga Flow

November 24 @ 8:15 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Thursday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music.

Find out more »

Kundalini Yoga

November 28 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Kundalini is a combination of postures (kriya), breathing, mantra (sound) and meditation done in a specific sequence.  Each class will be different and will have a particular focus, like strengthening the immune system, opening the heart, supporting digestion, overhauling the nervous system, firing up the metabolism, releasing anger… We start by tuning in, then warming up, followed by a kriya (exercise sequence), a meditation and relaxation.  

Find out more »

December 2022

Morning Yoga Flow

December 1 @ 8:15 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Thursday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music.

Find out more »

Kundalini Yoga

December 5 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Kundalini is a combination of postures (kriya), breathing, mantra (sound) and meditation done in a specific sequence.  Each class will be different and will have a particular focus, like strengthening the immune system, opening the heart, supporting digestion, overhauling the nervous system, firing up the metabolism, releasing anger… We start by tuning in, then warming up, followed by a kriya (exercise sequence), a meditation and relaxation.  

Find out more »

Morning Yoga Flow

December 8 @ 8:15 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Thursday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music.

Find out more »

Kundalini Yoga

December 12 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Kundalini is a combination of postures (kriya), breathing, mantra (sound) and meditation done in a specific sequence.  Each class will be different and will have a particular focus, like strengthening the immune system, opening the heart, supporting digestion, overhauling the nervous system, firing up the metabolism, releasing anger… We start by tuning in, then warming up, followed by a kriya (exercise sequence), a meditation and relaxation.  

Find out more »

Morning Yoga Flow

December 15 @ 8:15 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Thursday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music.

Find out more »

Kundalini Yoga

December 19 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Kundalini is a combination of postures (kriya), breathing, mantra (sound) and meditation done in a specific sequence.  Each class will be different and will have a particular focus, like strengthening the immune system, opening the heart, supporting digestion, overhauling the nervous system, firing up the metabolism, releasing anger… We start by tuning in, then warming up, followed by a kriya (exercise sequence), a meditation and relaxation.  

Find out more »

Morning Yoga Flow

December 22 @ 8:15 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Thursday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music.

Find out more »

Kundalini Yoga

December 26 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Kundalini is a combination of postures (kriya), breathing, mantra (sound) and meditation done in a specific sequence.  Each class will be different and will have a particular focus, like strengthening the immune system, opening the heart, supporting digestion, overhauling the nervous system, firing up the metabolism, releasing anger… We start by tuning in, then warming up, followed by a kriya (exercise sequence), a meditation and relaxation.  

Find out more »

Morning Yoga Flow

December 29 @ 8:15 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Thursday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music.

Find out more »

January 2023

Kundalini Yoga

January 2, 2023 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Kundalini is a combination of postures (kriya), breathing, mantra (sound) and meditation done in a specific sequence.  Each class will be different and will have a particular focus, like strengthening the immune system, opening the heart, supporting digestion, overhauling the nervous system, firing up the metabolism, releasing anger… We start by tuning in, then warming up, followed by a kriya (exercise sequence), a meditation and relaxation.  

Find out more »

Morning Yoga Flow

January 5, 2023 @ 8:15 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Thursday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music.

Find out more »

Kundalini Yoga

January 9, 2023 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Kundalini is a combination of postures (kriya), breathing, mantra (sound) and meditation done in a specific sequence.  Each class will be different and will have a particular focus, like strengthening the immune system, opening the heart, supporting digestion, overhauling the nervous system, firing up the metabolism, releasing anger… We start by tuning in, then warming up, followed by a kriya (exercise sequence), a meditation and relaxation.  

Find out more »

Morning Yoga Flow

January 12, 2023 @ 8:15 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Thursday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music.

Find out more »

Kundalini Yoga

January 16, 2023 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Kundalini is a combination of postures (kriya), breathing, mantra (sound) and meditation done in a specific sequence.  Each class will be different and will have a particular focus, like strengthening the immune system, opening the heart, supporting digestion, overhauling the nervous system, firing up the metabolism, releasing anger… We start by tuning in, then warming up, followed by a kriya (exercise sequence), a meditation and relaxation.  

Find out more »

Morning Yoga Flow

January 19, 2023 @ 8:15 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Thursday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music.

Find out more »

Kundalini Yoga

January 23, 2023 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Kundalini is a combination of postures (kriya), breathing, mantra (sound) and meditation done in a specific sequence.  Each class will be different and will have a particular focus, like strengthening the immune system, opening the heart, supporting digestion, overhauling the nervous system, firing up the metabolism, releasing anger… We start by tuning in, then warming up, followed by a kriya (exercise sequence), a meditation and relaxation.  

Find out more »

Morning Yoga Flow

January 26, 2023 @ 8:15 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Thursday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music.

Find out more »

Kundalini Yoga

January 30, 2023 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Kundalini is a combination of postures (kriya), breathing, mantra (sound) and meditation done in a specific sequence.  Each class will be different and will have a particular focus, like strengthening the immune system, opening the heart, supporting digestion, overhauling the nervous system, firing up the metabolism, releasing anger… We start by tuning in, then warming up, followed by a kriya (exercise sequence), a meditation and relaxation.  

Find out more »

February 2023

Morning Yoga Flow

February 2, 2023 @ 8:15 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Thursday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music.

Find out more »

Kundalini Yoga

February 6, 2023 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Kundalini is a combination of postures (kriya), breathing, mantra (sound) and meditation done in a specific sequence.  Each class will be different and will have a particular focus, like strengthening the immune system, opening the heart, supporting digestion, overhauling the nervous system, firing up the metabolism, releasing anger… We start by tuning in, then warming up, followed by a kriya (exercise sequence), a meditation and relaxation.  

Find out more »

Morning Yoga Flow

February 9, 2023 @ 8:15 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Thursday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music.

Find out more »

Kundalini Yoga

February 13, 2023 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating indefinitely

CUBx (CUB Auxiliary), 409 S. Third St.
McCall, ID 83638 United States
+ Google Map
$10

Kundalini is a combination of postures (kriya), breathing, mantra (sound) and meditation done in a specific sequence.  Each class will be different and will have a particular focus, like strengthening the immune system, opening the heart, supporting digestion, overhauling the nervous system, firing up the metabolism, releasing anger… We start by tuning in, then warming up, followed by a kriya (exercise sequence), a meditation and relaxation.  

Find out more »
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