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November 2022

Body School with Kasey Rose

November 2, 2022 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Wednesday, repeating until December 28, 2022

Meadows Valley Community Center, 102 Peterson Memorial Ave
New Meadows, ID 83654 United States
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We blame age for a lot of our ailments and though I know that things do change, just blaming age takes the ability to do anything about what’s happening away from us, and it is not exactly correct. We move in very habitual patterns which wears out the parts being overused, but if we give ourselves other options for moving by adding strength and mobility, then we don’t wear out so readily. Kasey’s classes will build on a theme, so regular, consistent attendance…

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