Please join Wellness Coach, Kristina Dobler for an enlightening 90 minute workshop that will focus on the principles of Intermittent Fasting, and how it can transform your health.
Following the education of intermittent fasting – Wellness Practitioner, Jeni Titus will also share her knowledge on how to fast with the cycles of nature, and the Full Moon.
This workshop offers a thorough understanding of intermittent fasting, covering the benefits, various methods and how to seamlessly integrate it into your lifestyle.