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August 2022
Morning Yoga Flow
Morning Flow 8:30 – 9:45 am Tara Seubert Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music. All regular classes are $10~ give more if you can.
Find out more »Morning Yoga Flow
Morning Flow 8:30 – 9:45 am Tara Seubert Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music. All regular classes are $10~ give more if you can.
Find out more »September 2022
Morning Yoga Flow
Morning Flow 8:30 – 9:45 am Tara Seubert Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music. All regular classes are $10~ give more if you can.
Find out more »Morning Yoga Flow
Morning Flow 8:30 – 9:45 am Tara Seubert Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music. All regular classes are $10~ give more if you can.
Find out more »Morning Yoga Flow
Morning Flow 8:30 – 9:45 am Tara Seubert Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music. All regular classes are $10~ give more if you can.
Find out more »Morning Yoga Flow
Morning Flow 8:30 – 9:45 am Tara Seubert Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music. All regular classes are $10~ give more if you can.
Find out more »Morning Yoga Flow
Morning Flow 8:30 – 9:45 am Tara Seubert Begin with easy warm-ups, move into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful music. All regular classes are $10~ give more if you can.
Find out more »