Strenghten. Stretch. Restore.

Join Jean, Susan and Jenn for a special evening of LIVE MUSIC & movement for all levels. Breathe and move through a blend of Pilates and restorative yoga accompanied by acoustic guitar with our featured local artist.

What To Bring:
Please bring your own mat and any props you may need, wear comfortable/cozy layers that you can move in. Beginner friendly and open to all. Space is limited, pre-register early.

What You’ll Experience:
Seasonally inspired Pilates for grounding & balance
Essential Oils & simple breathing techniques
Gentle & Restorative Yoga for all abilities
Deep stretching & relaxation for stress relief
Acoustic Guitar & vocals by local artist
Followed by social time with herbal teas & more!