Instructor: Gwen Asmussen

Join Gwen for 55 minutes focusing on getting your muscles ready for skiing, snowshoeing, snowboarding, and cross country skiing. This class is a faster paced pilates and functional movement class to get you prepared for an EPIC snow season. Faster class will get your whole body shaking for a sweet workout. Stay injury free! Join the full series for 6 weeks or drop in.