Let’s advocate for our own comfort after injury. Dr. Paula has successfully recovered from 15 major surgeries, by applying the intuitive wisdom learned over 50 yrs of practice as a Chiropractor, Craniosacral therapist and Anusara yoga therapy consultant. Dr. Paula will share with you many “tricks of the trade” to re-ignite body comfort!

Please wear loose clothing and bring a yoga/Pilates mat. Chairs will be provided for support and creativity in strengthening/stretching areas of concer.

We heal each other; as we heal ourselves. Let’s gather with an intention to feel better!