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March 2022

Strength Training Workshop for Trail Runners at Legend Crossfit

March 30 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until May 25, 2022

Legend Crossfit, 115 Commerce St.
McCall, ID 83638 United States
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That weird in-between time where we are waiting for the snow to melt and the mud to dry up is a great time to get a strength cycle in! What better way to launch into your spring/summer race season then working on movements a lot of us tend to put to the side? Wednesday from 6:30-8pm, starting March 30, I will be leading the Strength Training Workshop for Trail Runners at Legend CrossFit.  We will be focusing on Single Leg Strength,…

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