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November 2019
Morning Meditation Practice
donation
Relax, find stillness, and connect with yourself in a simple 20 minute guided sitting practice. Everyone welcome.
Find out more »December 2019
Sunday Morning Meditation Circle
by donation
A weekly guided practice and teachings. Included in CUB membership, patronage, $10 suggested drop-in donation, or whatever works for you. Everyone welcome.
Find out more »Exploring Meditation
donation
A regular series to deepen our practices and build community. We will learn and practice specific meditation techniques, followed by a short discussion, then conclude with the practice. November 19 Integral Meditation~ 3 Faces of Spirit November 26 Gratitude Practices for Thanksgiving December 3 Tonglen / Compassionate Exchange December 10 Devotion / Bhakti / Prayer for Solstice and Christmas Included in CUB membership and patronage. Drop-in donations welcome.
Find out more »Morning Meditation Practice
donation
Relax, find stillness, and connect with yourself in a simple 20 minute guided sitting practice. Drop-in donations welcome.
Find out more »Wellness Wednesdays with McCall doTERRA Team
by donation
Learn about essential oils for daily living support. Gather with us to do a little wellness education and to exchange ideas on how we use our essential oils. Each Wednesday we will have a short (10-min) presentation on a featured essential oil or health topic, followed by open discussion. Open to all--no experience necessary.
Find out more »Allergen-Free Holiday Cooking Group Visit
$40
with Gail Eberharter Rankin, MD Functional and Integrative Medicine of McCall Topics: Resources for Allergen-Free Ingredients: in McCall, Boise and online Favorite Time-tested Recipes in all Categories with samples for taste testing Tips on substituting for Allergens Making ghee Class limit: 15 To register: Please email gaileberharter@gmail.com If you are not an established patient of Gails or you wish to pay cash, please send a check for $40.00 made out to FIMI to PO Box 1043, McCall, ID, 83638 to…
Find out more »Wellness Community Mixer
Our community has a wealth of dedicated and skilled people offering their own blend of health, healing, and wellness. Now let’s put names to faces, share ideas, and create stronger relationships. Bring your favorite beverage or snack to share, business cards, and any specials or promotions.
Find out more »What If UP! Circle
donation
Have you been struggling with a goal? Having a hard time getting motivated? A challenge getting you down? Come join the What If UP Circle to get your dose of positive inspiration and feeling. It’s a simple and fun group process that can counteract the most downer and depressing thoughts about your desires and creations, Come with doubt and leave with positive feelings and ideas for action. Read more here.
Find out more »Community Hub Open House
Take a break from running errands and holiday shopping. Come rest your feet on our funky ottomans, have a cup of tea or hot chocolate, and just…relax. We'll be on hand to answer questions, chat, and brainstorm future events. Bring ideas, curiosity, and requests.
Find out more »Sunday Morning Meditation Circle
by donation
A weekly guided practice and teachings. Included in CUB membership, patronage, $10 suggested drop-in donation, or whatever works for you. Everyone welcome.
Find out more »Morning Meditation Practice
donation
Relax, find stillness, and connect with yourself in a simple 20 minute guided sitting practice. Everyone welcome.
Find out more »Wellness Wednesdays with McCall doTERRA Team
by donation
Learn about essential oils for daily living support. Gather with us to do a little wellness education and to exchange ideas on how we use our essential oils. Each Wednesday we will have a short (10-min) presentation on a featured essential oil or health topic, followed by open discussion. Open to all--no experience necessary.
Find out more »Morning Meditation Practice
donation
Relax, find stillness, and connect with yourself in a simple 20 minute guided sitting practice. Everyone welcome.
Find out more »Sunday Morning Meditation Circle
by donation
A weekly guided practice and teachings. Included in CUB membership, patronage, $10 suggested drop-in donation, or whatever works for you. Everyone welcome.
Find out more »January 2020
Wellness Wednesdays with McCall doTERRA Team
by donation
Learn about essential oils for daily living support. Gather with us to do a little wellness education and to exchange ideas on how we use our essential oils. Each Wednesday we will have a short (10-min) presentation on a featured essential oil or health topic, followed by open discussion. Open to all--no experience necessary.
Find out more »2020 Meditation Jump Start
10:30 am - 12:30 pm New Meditators 11:30 am - 12:30 pm Experienced Meditators with Renée Silvus We’ve read headlines and heard stories about the wonders of meditation. Here is your chance to learn more in a safe, comfortable place. What is meditation anyway? You’re probably already doing it. The benefits of yoga asana to support your practice. Doing an morning internal dialogue first. Why is it called a practice? How to sit comfortably. Movement may be your method. Working…
Find out more »Sunday Morning Meditation Circle
by donation
A weekly guided practice and teachings. Included in CUB membership, patronage, $10 suggested drop-in donation, or whatever works for you. Everyone welcome.
Find out more »Wellness Wednesdays with McCall doTERRA Team
by donation
Learn about essential oils for daily living support. Gather with us to do a little wellness education and to exchange ideas on how we use our essential oils. Each Wednesday we will have a short (10-min) presentation on a featured essential oil or health topic, followed by open discussion. Open to all--no experience necessary.
Find out more »Troubleshooting Tech
Technical Help with Hardware, Software and Operating Systems 4:00 - 6:00 pm— drop-in any time with Brett Nelson Let Brett fix, optimize, or clean up your devices so you have more time for Snoopy Dancing. Bring your laptop, computer, or device and get help with configuration and other technical issues. Brett Nelson has been programming computers and writing code since the late 1970’s. He can even tell you about the punch card days. Brett has coded for HP, worked for…
Find out more »Sunday Morning Meditation Circle
by donation
A weekly guided practice and teachings. Included in CUB membership, patronage, $10 suggested drop-in donation, or whatever works for you. Everyone welcome.
Find out more »Non-Profit Mixer
Calling all board members and staff of local non-profits. We know what really runs this town! Bring a snack or beverage to share and any promotional Hoo Ha. See you at the CUB. Photo courtesy McCall Area Chamber
Find out more »Wellness Wednesdays with McCall doTERRA Team
by donation
Learn about essential oils for daily living support. Gather with us to do a little wellness education and to exchange ideas on how we use our essential oils. Each Wednesday we will have a short (10-min) presentation on a featured essential oil or health topic, followed by open discussion. Open to all--no experience necessary.
Find out more »Sunday Morning Meditation Circle
by donation
A weekly guided practice and teachings. Included in CUB membership, patronage, $10 suggested drop-in donation, or whatever works for you. Everyone welcome.
Find out more »Wellness Wednesdays with McCall doTERRA Team
by donation
Learn about essential oils for daily living support. Gather with us to do a little wellness education and to exchange ideas on how we use our essential oils. Each Wednesday we will have a short (10-min) presentation on a featured essential oil or health topic, followed by open discussion. Open to all--no experience necessary.
Find out more »